Michael Mosley and team test whether gentle yoga can lower your blood pressure as much as a workout and whether natural rock and sea salt are any healthier than table salt.
Michael Mosley and team test whether an hour a week in nature makes you healthier, reveal why your body fat can make you thin, and find out if plant milks are better than dairy.
Can you eat yourself happy? Michael Mosley and team test how food affects your mood, uncover future tech that could warn of dementia, and find the best way to calm a crying baby.