The Sharks face an old rival at Nationals while Nubs finds new love on a blind date. LA surprises her boyfriend Josh with an extravagant gift and the gesture backfires.
The Sharks are in Dallas defending their title at one of the world's largest cheer events while the Twins challenge Knoxy to their own high stakes competition and Dani is surprised by some unexpected guests.
With a big showcase looming, Ali recruits a former star, the veterans take teambuilding to the extreme and the bickering Twins attempt to help Nubs prepare for her prom.
A blow out between Coach Ali and her veterans, a shocking injury and a rink full of distractions threatens to ruin the Sharks first competition of the season.
The Great White Sharks are a sisterhood, there for each other through first loves, new jobs, bad breakups, and everything in between. But they are also elite athletes, idolized by thousands and members of the best all-star cheerleading team in the world. Cheer Squad follows the two-time World Cheerleading Champions on the long road to defending their title as they try to balance life off the mat with the all-consuming battle to stay on top.